top of page

PLANS

Welcome! Our mission is to provide affordable, accessible, and supportive mental wellness services that empower individuals to prioritize their emotional well-being. Whether you're looking for a one-time wellness check, individual coaching, or ongoing support, our services are designed to meet you where you are. We believe that everyone deserves a safe space to grow, heal, and thrive through compassionate guidance and practical tools that support lasting wellness.

  • Individual Training Session

    45$
     
    Access focused position-specific training sessions
     
    • Expert-led athletic training
    • Personalized development focus
    • One-time payment, no recurring fees

  • Group Session

    35$
     
    One-time access to group training session
     
    • Position-specific skill coaching
    • Focused mentorship
    • Performance evaluation

  • Mental Wellness Check

    0$
     
    Whenever needed.
    Free Plan
    • Position-specific skill coaching
    • Focused mentorship
    • Performance evaluation

  • Athlete Development Subscription

    250$
    Every 2 weeks
    subscription for uninterrupted access to athlete resources
     
    • Full year of digital content
    • Cost savings compared to monthly
    • Exclusive annual member benefits

  • Digital Athlete Development Access

    50$
     
    Access to digital training and development tools for athletes
     
    • Position-specific training modules
    • Holistic athlete development resources
    • Regular updates and new content
bottom of page